ENDURANCE TRAINING, DONE RIGHT

EXPERT LED,EVIDENCE BASED S&C AND RUN COACHING

BOOK YOUR FREE DISCOVERY CALL
FREE S&C FOR RUNNERS RESOURCE

SERVICES TO MEET EVERY RUNNERS NEEDS

ALL ABILITIES,ALL DISTANCES​

TRAINING DESIGNED FOR YOU

WHAT DO RUNNERS SAY?

I worked with Steve to incorporate a training plan into my busy lifestyle as a physician. He not only offered a practical and flexible plan, but provided ongoing support and check ins along the way. Thanks to his help, I achieved a 10K PB which far exceeded my initial goals!. An awesome teacher and coach!Highly recommended. Steve’s plans provide great structure to new and seasoned runners.

Andrew N

Marathoner- Toronto, Canada

I have worked with Ste for the best part of 5 years – we started working together as my performance began to plateau. His meticulous nature and inter personal skills break down the complex minefield of strength and conditioning into simple, easy to follow exercises. The philosophy which he instils in his athletes are simple and effective – whilst working alongside Ste I have PB’s across 5km, 10km, Half Marathon and Marathon.

Callum D

Pro Runner 5km-Marathon- Burnley UK

The training plan was amazing and definitely the reason why I was able to run a big 5 minute pb from the same race last year. Thanks so much for all your help with this. I feel like I’ve learned so much too.

Lisa W

1/2 Marathon runner - New York USA

WHY DO RUNNERS CHOOSE WALTER ENDURANCE?

  • 10+ years of coaching experience
  • MSc in Strength and Conditioning with speciality in Endurance Performance
  • Expert knowledge in endurance performance, no more guess work
  • Flexible coaching with no long-term contracts
  • Training is adjusted based on your progress, injury status, and lifestyle demands to ensure sustainable development.
  • All coaching is month-to-month with no long-term commitment required.

COACHING SERVICES

At Walter Endurance Co., I help runners become stronger, more resilient, and faster through a combination of evidence-based running and strength coaching. Whether you want a structured plan, expert guidance, or fully integrated coaching, there’s an option to match your needs.

Month-to-month coaching. No long-term contracts. Cancel anytime.

MOST POPULAR

PERFORMANCE COACHING

Complete run and strength coaching for performance-focused runners

✔ Fully integrated run + strength coaching system

$299 CAD / month


VIEW COACHING

RUNNING COACHING

Structured training, expert guidance, and accountability

✔ Personalized run coaching and support

$199 CAD / month


VIEW COACHING

STRENGTH COACHING

Individualized strength coaching designed for runners

✔ Individualized strength training for runners

$149 CAD / month

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TRAINING & PERFORMANCE AUDIT

Expert review of your training, performance, and race goals

✔ 60 minute deep dive into your training and performance

$199 CAD one-time

BOOK AUDIT

TRAINING PLANS

✔ Race preparation plans for S&C and running 

From $49 CAD

EXPLORE PLANS

           
Which option is right for you?

 

  • Training & Performance Audit- You want a second opinion or want a clear roadmap for training/racing- don’t want commitment of coaching
  • Strength Coaching → You already follow a run plan but want to get stronger
  • Running Coaching → You want structured training and accountability
  • Performance Coaching → You want full performance optimization (run + strength combined)

Book your Free Discovery Call

A 15 minute call where we discuss your goals, your fit for our coaching. No sales talk, you will be shown your options and if we can't help we can direct you to someone who can.

BOOK NOW

[email protected]

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